Reclaim your well-being with Individual Psychotherapy for busy adults grappling with depression, anxiety, insomnia, stress, or chronic illness
Science-backed therapy tailored to your unique mental and physical health needs
Services available to clients located in New York State and Virginia
At Whole Health Psychology, we are dedicated to offering psychotherapy that fosters personal growth and supports you on your journey to living the life you want and deserve to live! We believe you deserve psychotherapy that is backed by science and creates lasting change.
Our specialties include treatment for difficulties with depression, anxiety, sleep, stress, and chronic medical conditions. Our health-centered approach involves personalized therapy to meet your unique needs and goals, supporting your emotional and physical well-being.
Schedule a free consultation to learn more about how we can help you.
Tired of feeling overwhelmed, stressed, and alone in your struggle? Tired of short-term fixes and ready for treatment that works?
Welcome to Whole Health Psychology, where we believe in the power of turning struggle into strength utilizing
evidence-based principles.
Our Specialties
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Depression
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Anxiety
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Sleep Difficulties
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Chronic Pain
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Clinical Health Psychology
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Sport and Exercise Psychology
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New York
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Virginia
Meet Dr. Sarah Lowell
Dr. Lowell is a licensed clinical psychologist and the founder of Whole Health Psychology LLC. She has extensive experience providing evidence-based, science-backed therapies that address a range of mental health concerns, including depression and anxiety. Her individualized approach, informed by her expertise in clinical health psychology, emphasizes the whole person and recognizes the complex interplay between the mind and body. She has specialty experience working with those adjusting to and managing chronic medical conditions, sleep, stress, chronic pain, and weight management. Dr. Lowell is committed to creating a space where you feel seen, heard, and understood. She will work with you collaboratively to enhance your well-being and improve your whole health while expanding your toolbox to empower you. Her goal is for you to feel more hopeful by the end of the first appointment.